Tara Simpson

Registered Psychologist

I am a compassionate healer and truth seeker. I weave the wisdom teachings I have learned from nature, psychology, yoga, and meditation into my therapeutic approach.
Foundationally, I am rooted in humanistic psychology and I believe in the potential of growth and transcendence for all human beings.

With all of the people I am honoured to work with over the past 2 decades, I continue to expand my knowledge and wisdom of the human journey and continue to gather new and innovative ways to be a guide, pathfinder, and healer.

I am an expert (10,000+ hours) in the following modalities:

• Psychotherapy

• Meditation

• Yoga

• Conscious Breath

• Group Facilitation

• Nature bathing

In my work, I aspire to be a mindful, compassionate, and results-inspired psychologist. I believe the first step to any journey is forming an intentional relationship with each individual, which allows for, and at times opens up, a path towards change. This journey of change and growth enables the integration of balance throughout the individual’s emotional, cognitive, physical, social and spiritual ways of being.

Through all that I have experienced, I continue to believe that all of us are capable of living rich and meaningful lives full of connection and happiness.

If you are interested in working with Tara individually, she has a waiting list of 3 – 6 months.